Souper Recipes

Meals are always better shared with friends! That's why, this last week, we collaborated with four of our favourite brands— Sol Cuisine, nuPasta, Vegcheese, and Tonica Kombucha— to create a delicious meal that brings all our strengths together. This recipe was written by @ChefMide on Instagram! Ingredients Half cup of red, orange, yellow sweet pepper each 1 Onions (chopped) 3 cloves garlic (finely chopped) 1 stalk of fresh rosemary (finely chopped) 2 stalks of fresh thyme (finely chopped) 1 teaspoon Black pepper 1 teaspoon Salt 304g of Sol Cuisine Spicy Black Bean Bites 1 pack of nuPasta Fettucine 300g of It’s...

Poutine is a classic Canadian food, and we're taking it to the next level with homemade potato wedges and Moroccan Chickpea and Chicken Stew! Ingredients 6 large potatoes, each cut into 8 wedges 1/4 cup olive oil 2 tbsp minced garlic Salt and pepper to taste Moroccan Chickpea and Chicken Stew Shredded cheese Sour cream Green onions, for garnish Instructions Preheat oven to 390ºF. Line 2 baking sheets with parchment paper, set aside Combine oil, garlic, and salt and pepper. Toss with potatoes. Arrange potatoes in a single layer on baking sheets, skin sides down. Bake for 35 minutes, turning...

Noodles have always been one of my favourite dishes, especially stir fried noodles, because you can add whatever vegetables, sauce, and protein you want to create a dish that's unique to YOU! This recipe, using It's Souper's West African Pepper Sauce, is a delicious Afro-Asian fusion that will surely satisfy. Ingredients 1 pack rice noodles 1 red bell pepper, sliced 1 carrot, sliced A small head of broccoli, sliced 5-6 button mushrooms, sliced 1 onion, sliced thinly 4 cloves garlic, chopped Protein of your choice (we used tofu for a vegan dish) West African Pepper Sauce Salt and pepper to...

Hey vegans! We've got a recipe for you. There are so many recipes that can be given a vegan alternative, so we decided that today we're tackling the simple, yet delicious, grilled cheese. It's perfect to dip in soup, which is why we've paired it with our Roasted Carrot and Paprika Soup! Ingredients 2 pieces of sliced bread of your choice Your favourite dairy-free cheese Vegan butter alternative Carrot and Paprika Soup Instructions Preheat skillet over high heat. Pour a 500 ML bag of Carrot and Paprika Soup into a pot and warm it up on low heat. While soup...