Blog

Samantha Ti
A Cottage Reflection

A Cottage Reflection

It's not a controversial statement to say that 2020 to 2021 have been pretty rough years so far. Being stuck at home, without the everyday ease of seeing friends or even coworkers and classmates, can take a toll on someone. I wouldn't necessarily consider myself an extroverted person, but I was tired of only meeting with people through screens. Plus, as a university student, it's never easy living with your family (even though you love them) while people you know live with roommates their own age. Needless to say, I needed a break. A couple of my high school friends...

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Samantha Ti
Getting Creative with Noodles & Soup

Getting Creative with Noodles & Soup

Here are some quick and easy Afro-Asian fusion It's Souper noodle ideas that you can try at home!

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Ololade Adeyemi
Five Lessons I Learned From My Low/No Carb Week

Five Lessons I Learned From My Low/No Carb Week

If you fail to plan you plan to fail – seems like a pretty cliché quote but it’s the truth about most things especially when it comes to a healthy diet. This past week my niece and I decided to try a low/no carb diet, eliminating all carbs and paying attention to what we eat, basically a Keto diet. We did great and it felt good not eating one of my favorite foods (rice) for a week. Here are a few takeaways from our eat clean week, which I believe will help anyone working on a lifestyle change: 1.Plan, Plan,...

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Ololade Adeyemi
Five Tips for Making The Best-Ever Homemade Soup

Five Tips for Making The Best-Ever Homemade Soup

What’s the secret to the best soup you’ve ever had? That’s the question that popped in my mind a few weeks back, while speaking to a customer who was trying It’s Souper’s Meat Lovers Chili for the first time. She loved it and compared it to one of the best soups she’s ever had, made by her grandfather. That got me thinking of course of the best soup I’ve ever had, I didn’t have to think too long.  My mom’s Fish Pepper Soup stands out in my mind. It was packed with so much flavour and texture and it warmed...

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