Blog

Guess what? This upcoming Saturday, August 6th, we will be at Vegandale, Toronto's LARGEST vegan festival. And some more exciting news on top of that - we have a partnering chef joining us for the event! Firstly, what is Vegandale? Vegandale festival is an all-encompassing experience that includes music, visual art, spirits and of course, FOOD. Visitors enjoy existing in a little world without the exploitation of animals and realization of the moral imperative of veganism. This year's event is locally located at the Historic Fort York & Garrison Common (250 Fort York Boulevard).  Second, as mentioned above, our presence at...

What a year 2021 was! Now at the end of January, let's reflect on what the New Year has meant for us. Check out Lola and Samantha’s reflections on how they feel about the past year and the upcoming new year.  Lola  I've never been one to do New Year's resolutions but I do love to recap my year and think about my wins and opportunities (aka fails) so I can smell the roses and plan for a better year. As an entrepreneur running a small business with all the barriers that come with being a BIPOC woman, it's really important...

Do you feel that breeze in the air? That chill as a leaf falls from a tree? The crunch of your boots on the sidewalk? It’s finally autumn, which means it’s finally “soup season” here in Canada! With that being said, let’s take a long walk down memory lane and learn a little bit about the history of soup, a staple in almost every cuisine around the world.

Ever wanted to know how It's Souper got to where it is today? Well, you're in luck! Read on to gain some insight into the process starting and developing the company and hear some words of wisdom along the way.